Before diving into the course, join us for a live Welcome Call — a relaxed and supportive session where we take the time to connect. This call is designed to allow us to hear from you — your current challenges, goals, and what you hope to get out of the program. Give you a chance to meet our team of educators and psychologistsand walk you through the course website, so you feel confident navigating the content and making the most of your experience. We want every participant to feel seen, supported, and set up for success from day one.

This module explores the true cost of burnout and how it affects both your wellbeing and your impact in the classroom. You’ll discover practical ways to: Measure your success beyond test scores, reconnect with your why, tame your inner critic and build a supportive, professional network.

It’s time to feel confident, capable, and connected again. 

When we understand what’s driving student behaviour, we respond with skill instead of frustration. This module explores why traditional explanations often fall short — and how a deeper understanding can improve both wellbeing and behaviour management.  You will build a practical toolbox for calm, informed responses

Because the more we understand, the better we teach — and the easier it becomes to respond skilfully when challenges arise. 

Effective classroom management starts with engaging, purposeful teaching. In this module, you'll learn how to design lessons that capture attention, support diverse needs, and reduce disruptions.  We’ll cover how to create lessons that keep every learner engaged regardless of their skill. The role of Executive Function (EF) skills in student behaviour and focus and why clear learning goals allow you to be flexible where it matters most.  

This module is about working with your students' brains — not against them — to create a smoother, more productive classroom experience. 

In high-stress moments, students aren't always able to listen, learn, or regulate — and it's not personal. This module helps you understand what’s happening in the brain during those times, so you can respond with empathy and skill. You’ll learn why students struggle to engage when emotions take over. How different parts of the brain affect behaviour and learning and what to do in the moment to support regulation and de-escalation.

 With this knowledge, you can meet students where they’re at — and guide them back to calm. 

Some classroom moments hit harder than others — and understanding why is key to staying grounded. This module helps you recognise your own stress patterns and gives you practical tools to manage them, both in the moment and over time. You’ll learn why certain situations feel more triggering for you, subtle, effective strategies to regulate stress while still teaching as well as long-term tools to reduce burnout and build emotional resilience. 

Because looking after yourself isn’t optional — it’s essential to sustainable teaching. 

Stress doesn’t end when the moment passes — and neither should your support strategies. In this final module, you’ll explore tools grounded in Acceptance and Commitment Therapy (ACT) to help you manage ongoing stress, stay present, and stay true to what matters most. You’ll learn how to process stress after the heat of the moment, practical ACT-based strategies to handle challenges with flexibility and ways to stay aligned with your values, even on tough days . 

This is about building a resilient mindset — so you can thrive, not just survive, in your role as an educator and beyond. 

✔️ Values and Self-Compassion Workbook 

✔️ Assertive Communication Workbook 

✔️ Doing What Matters When Stress Shows Up Workbook

✔️ Behaviour Observation template

✔️ Resources to support Good Learning and Executive Function

and more!